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Healthy sex is an important part of overall health and happiness. It is not only about physical pleasure but also about connection, trust, and respect between partners. When both people feel safe and valued, intimacy becomes more meaningful.

Communication plays a big role in healthy sex. Talking openly about needs, boundaries, and comfort levels partners understand each other better. This builds trust and reduces misunderstandings.

Safety is also essential. Using protection such as condoms helps prevent sexually transmitted infections (STIs) and unplanned pregnancies. Regular medical check-ups are another way to maintain good sexual health.

In the end, healthy sex is safe, consensual, and caring. It supports emotional well-being, strengthens relationships, and contributes to a healthier and happier life.